View Workout (Joseph Kachovec)
(Untitled)
February 9, 2010 (Afternoon)
Exercise Type: Run
Weather: snow
Comments:
around van horn field, was a little slippery because of the snow, did the circuit and biked for an hour, foot feels perfectly fine, thinking im fully recovered
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile |