View Workout (Pip Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 9, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 48:24
2.0 Miles 17:46 8:52 / Mile Easy  
1200.0 Meters 5:04 6:47 / Mile Speed  
1200.0 Meters 5:06 6:50 / Mile Speed  
1200.0 Meters 5:11 6:57 / Mile Speed  
1200.0 Meters 5:17 7:05 / Mile Speed  
1.0 Miles 10:00 10:00 / Mile Cooldown  

Share on Facebook | Public Link