View Workout (Charles Wagner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Erg

February 10, 2010 (Morning)

Exercise Type: Row

Weather: Snow 27 N 15-20

Comments:
Snow no run

Distance Duration Pace Interval Type Shoes
25.0 Kilometers 45:00 2:53 / Mile Steady State  

Share on Facebook | Public Link