View Workout (Brian Schaab)

Calendar - Statistics - Workouts

Return to Log Return to Log

Making friends with Munjoy Hill

February 10, 2010 (Morning)

Exercise Type: Run

Comments:
Hills blow. Especially this one

Distance Duration Pace Interval Type Shoes
7.73 Miles 0:00
2.0 Miles Warmup  
600.0 Meters Hills  
600.0 Meters Recovery  
600.0 Meters Hills  
600.0 Meters Recovery  
600.0 Meters Hills  
600.0 Meters Recovery  
600.0 Meters Hills  
600.0 Meters Recovery  
600.0 Meters Hills  
600.0 Meters Recovery  
2.0 Miles Cooldown  

Share on Facebook | Public Link