View Workout (Sarah Cook)

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16x400

February 10, 2010 (Morning)

Exercise Type: Run

Comments:
all between 1:38-1:41. Last one at 1:24.

Distance Duration Pace Interval Type Shoes
6.25 Miles 0:00
1.0 Miles Warmup  
4.0 Miles    
1.25 Miles Cooldown  

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