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Speed Test
February 10, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
35:00
|
2.0 Miles |
|
|
Speed
|
Asics Gel Nimbus 11 Old
|
4.6 Miles |
35:00 |
7:36 / Mile |
Cooldown
|
Asics Gel Nimbus 11 Old
|