View Workout (Kyle Joyner)
stairway
February 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
calf really sore near end didnt end up ding park/house, but was pretty good besides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.61 Miles | 31:22 | 8:41 / Mile | Steady State |