View Workout (Nickolas Brown)
(Untitled)
August 6, 2008 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
Heat got to me on the last mile and a half. Ran the long residential route up to high School and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile |