
February 11, 2010 (Night)
Exercise Type: Run
Weather: in my basement
Comments:
Ran on the treadmill and felt AWFUL.
I could barley run for 20 minutes, which kinda confuses me though, because I ran yesterday for 45 minutes and felt great.
Tried running at tempo pace but it said I was running at 10 minute mile pace....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.6 Miles | 20:00 | 12:30 / Mile | Cruise |