View Workout (Jeff Soltis)
Treadmill
February 11, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
A good run but had to cut it short for some good "stuff" before work :), just to burn off more calories of course :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:16 | 8:33 / Mile | Easy | asics GT-2140 |