View Workout (b callejas)
(Untitled)
February 10, 2010 (Night)
Exercise Type: Run
Comments:
Treadmill. Easy run with Vibram Five Fingers, 25 minutes of spin bike riding afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 27:00 | 9:09 / Mile | Easy |