View Workout (Jason Hinkle)
(Untitled)
February 10, 2010 (Morning)
Exercise Type: Run
Comments:
20 min indoor track.....30 min treadmill
Abdominal Circuit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel-1140 |