View Workout (Andrew Carroll)
I Can Do This.
February 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
Running on snowy icy road, not smart, dangerous, oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 32:16 | 10:43 / Mile | Training | Mizuno Wave Rider 12 |