View Workout (Micah Aldrich)
Big Water to HT to Big Campus
February 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 24
Comments:
I felt pretty bad at the start but after about 5 miles I started feeling a lot better for the rest of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:15:27 | 6:33 / Mile | Adidas ZX800 |