View Workout (Tricia Callahan)
Tempo Run on track
February 10, 2010 (Morning)
Exercise Type: Run
Comments:
10 minutes at 9:04
15 minutes at 8:20
5 minute cool down
Felt winded last 5 - 7 minutes; gas pain in shoulder
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks |