August 6, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Date: 8/6/08
Time: late a.m.
Distance: 6.5
Location: Seattle
Elevation: various (0-500'....hills, hills)
Local run in the area around the airport Marriott. Started around 11 a.m. and started down 176th Street. Continued South on Military and turned around heading back Northbound (same street). Came to the Safeway and took left back into local neighborhoods. I can tell you that I definitely won't WALK these neighborHOODS. As I was running, a lady pushing a walker with flourescent purple hair states, "Sure is hot today". I just smiled and thought of the 95 degree temps in Atlanta now (this sure beats that now).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |