February 11, 2010 (Morning)
Exercise Type: Run
Comments:
LA fitness
today I ate a mcchicken, mcdouble and 10 piece nuggets for lunch.
for dinner i had hella lasagna, com, and pho
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 36:00 | 8:59 / Mile |