View Workout (Chris Horvat)
(Untitled)
February 11, 2010 (Night)
Exercise Type: Run
Weather: Dark 20s
Comments:
Had to run on the street alot. Up Burlington to Mayfield to Compton to Beechwood to Taylor to Washington to Silsby to Miramar to Circle to Fairmount to Lee to Mayfield to Newbury to Rumson and back down Burlington. Had to stop once or twice because of cars on the road. Not much pain more soreness than anything in quads. Hips were a little tight. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:00 | 6:22 / Mile | Easy | Brooks Ravenna |