View Workout (Kylie Levake)
JMBA--elliptical workout
February 11, 2010 (Morning)
Exercise Type: Elliptical
Comments:
short 30' on elliptical before IHUTs
guessing on distance -?-
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Nike Torch 300 |