View Workout (Liz Idhaw)
Steve's Boston Marathon 20 miler
February 7, 2010 (Morning)
Exercise Type: Run
Weather: cold, high 20s, sunny
Comments:
meet up with Steve and Eddie much later then I thought I would. Extended my 9-10 mile run into 11.5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.44 Miles | 1:46:04 | 9:16 / Mile | Long | Lars |