View Workout (Bob Bridges)
(Untitled)
April 8, 2008 (Night)
Exercise Type: Run
Weather: overcast
Comments:
centennial trail west around park twice and then east to bridge, relatively easy pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:14:18 | 7:44 / Mile | Nike Pegasus |