View Workout (Marshall Moyer)
(Untitled)
August 2, 2008 (Afternoon)
Exercise Type: Run
Comments:
Trails behind YMCA are cool, but confusing and tree cover limits GPS watch ability. Also a lot of ivy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | blue asics gel nimbus 10 |