View Workout (Tim Smith)
Swimming
February 11, 2010 (Afternoon)
Exercise Type: Swim
Weather: Old Pool
Comments:
Phil came down here with me, but avoided me in the pool because he didn't want to feel pushed. My knee felt a bit better swimming today than it has lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |