View Workout (Andrew Lillie)
3
February 10, 2010 (Morning)
Exercise Type: Run
Weather: Inside on the treadmill.
Comments:
Exhausted. Up for 25 hours. Then 3 hours' sleep. Then worked for 3 hours. Then this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:46 | 8:35 / Mile | Cruise |