View Workout (Dana Faltot)
treadmill run after work
February 13, 2010 (Morning)
Exercise Type: Run
Comments:
relatively easy run for me today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 1:00:00 | 11:39 / Mile | Training | Asics Gel Kayano-15 |