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February 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.86 Miles 1:00:59
3.0 Miles 20:00 6:40 / Mile Warmup  
3000.0 Meters 8:59 4:49 / Mile Race  
5.0 Miles 32:00 6:24 / Mile Cooldown  

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