View Workout (Ari Lewenstein)
Plantations + Freese trails up to golf course
February 13, 2010 (Morning)
Exercise Type: Run
Comments:
Went across bridge and turned left, and was slightly disoriented until I realized that I was on the trail I ran down from the golf course with Ben the first time I did Mule hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:08 | 7:30 / Mile | 2150's winter/track |