View Workout (Naomi Chiorazzi)
Treadmill Run
February 13, 2010 (Morning)
Exercise Type: Run
Weather: Gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:10 | |||
| 5.0 Miles | 41:15 | 8:15 / Mile | Steady State | Mizuno Elixer |
| 3.0 Miles | 23:55 | 7:58 / Mile | Race | Mizuno Elixer |