February 13, 2010 (Morning)
Exercise Type: Run
Comments:
With Jackson, Dai, and Riggins. I felt like my legs were kind of dull from last night but we were able to pick it up a tad at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:31:00 | 7:35 / Mile |