February 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
1.8 mi in 19:30. Had to stop short of 2 miles because my feet hurt so badly - right foot arch and left foot not-arch. Hope runner's world forums will help me figure out what's wrong. Today's run felt like much harder work than usual even aside from the bad feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 19:30 | 10:49 / Mile |