View Workout (Andres Camacho)
Night Run
February 13, 2010 (Morning)
Exercise Type: Run
Weather: WINDY AND COLD
Comments:
went for a long run...
felt amazing, even though i was freezing cold, my legs feel helthy, so do my lungs I kept my pace the whole run... feel amazing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:04:00 | 8:31 / Mile | nike zoom |