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2/13-- 3 miles
February 13, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
31:26
|
2.25 Miles |
22:26 |
9:58 / Mile |
Steady State
|
Brooks
|
0.75 Miles |
9:00 |
11:59 / Mile |
Cooldown
|
Brooks
|