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February 13, 2010 (Morning)

Exercise Type: Run

Comments:
good no stop run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.25 Miles 1:44
0.25 Miles 0:04 0:16 / Mile 135 150 Warmup  
10.0 Miles 1:40 0:10 / Mile 155 175 Interval