View Workout (Chrissy Ostrowski)
Warmup w/ dad
August 6, 2008 (Afternoon)
Exercise Type: Run
Comments:
by the river! across the bridge, I learned which rivers were rich, haha!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 18:16 | 8:18 / Mile | Nimbus 10 Asics |