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2 intervals w/ minute break

August 6, 2008 (Morning)

Exercise Type: Run

Comments:
Dad and I decided to do two intervals around his loop that has a water fountain in the almost-middle..

.60 miles 3:34 (5:57 pace)
.43 miles 2:32 (5:53 pace)
Note to self: I think the second one was faster than that, like 5:48 pace?, but I stopped my watch late.