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Workout

February 14, 2010 (Afternoon)

Exercise Type: Weights

Comments:
Incline 12x115, 12x115
Flat Bench 12x135, 12x135, 12x135, 10x 115, 14x95
Fly 12x105, 12x90, 12x90, 14x75
Tri Pulldown 12x25, 12x25, 12x25, 16x20
Dips 7, 5,

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