View Workout (Michael Ruggiero)
Mickey Mantle
February 14, 2010 (Morning)
Exercise Type: Run
Weather: 52
Comments:
first 7 miler in a while,responded well,better to just do it and not think about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 59:44 | 8:14 / Mile | melkys |