View Workout (Jackson Cabo)
Stonehenge 10 + Track
February 13, 2010 (Morning)
Exercise Type: Run
Comments:
Solid run, considering we started just over 10 hours after the race ended yesterday. There was no wind and it was very quiet and calming the first half of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Long | Brooks Adrenaline GTS 8 (Pair 2) |