February 14, 2010 (Afternoon)
Exercise Type: Run
Weather: cool and dry
Comments:
The first time I've ever run 8 miles! I'm so happy that I've done it! Had to shuffle for some of it due to shin splints, but it felt pretty good all the way round.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:44:25 | 13:03 / Mile | Long | Nikes |