
February 13, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Was considering not going because I'd been sick and hadn't run all week, but definitely glad i did... felt pretty good about it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Kilometers | 52:37 | 8:28 / Mile | Race | new mizuno |