View Workout (Alice Kassens)
Easy
February 11, 2010 (Night)
Exercise Type: Run
Comments:
Ran again on treadmill due to the 50+ mph gusts...I hate the treadmill. Ran 7 easy before massage at BAC
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | AGTS Wear Test |