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February 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.23 Miles 1:16:30
1.23 Miles 10:30 8:32 / Mile Warmup  
7.5 Miles 1:01:00 8:07 / Mile    
0.5 Miles 5:00 10:00 / Mile Cooldown  

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