View Workout (Chad McGarvie)
(Untitled)
August 7, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
I like running the longer runs at the park because there are more places to go then there are at school, and I need to strech more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:00 | 8:00 / Mile |