View Workout (Sophie Sapp)
fern ridge
February 14, 2010 (Morning)
Exercise Type: Run
Weather: not actively raining; balmish
Comments:
a bit draggy, but i made it w/ 1 lb weights on each arm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:00:00 | 9:05 / Mile | Cruise | mizuno |