View Workout (Aric Gaither)
well...............
February 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
made it this far, left calf started to twinge and then tightened up towards the end, went a little slower, I think its strained or something, because I can feel it hours after I am done running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:59 | 8:12 / Mile |