View Workout (b callejas)
(Untitled)
February 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
Track workout. 200m x4 intervals, 400m x 6 intervals, recovery run and cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.31 Miles | 55:53 | 7:38 / Mile | Interval | Nike Lunarglide+ |