View Workout (Dana Erickson)
Breast Cancer 1/2 Marathon
February 14, 2010 (Morning)
Exercise Type: Run
Weather: 6F 8mph wind
Comments:
Quads need work, calves need work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:03:53 | 9:27 / Mile | Brook G9 |