View Workout (Clint Kugler)
Morning Run
February 15, 2010 (Morning)
Exercise Type: Run
Weather: 17, windy
Comments:
Didn't have a sweatshirt in my room so I was cold and only went for 22:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:30 | 7:15 / Mile | Easy | Asics Gel Nimbus #6 |