View Workout (Andrew Sorenson)
(Untitled)
February 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 20, Cloudy, Breezy
Comments:
3:45pm - Steady run around Austin. Left knee sore for the last mile. Hip-flexor sore the following days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:30 | 7:10 / Mile | Easy | Nike Air Pegasus+ (2007) |