View Workout (Bill Simpson)
Treadmill
February 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Insdide
Comments:
Didn't have it in me to stay on the treadmill any longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 50:00 | 7:05 / Mile | Training |